The room is near dark except for a sliver of light coming through the curtains from a much-too-bright porch light across the street. Except for a few quick naps, I've been awake for almost 24 hours. I look down to notice the bottle is almost empty. Now it's a competition to see who nods off first. It seemed like a simple fix: Since daycare is obscenely expensive, it would just be better if I stayed home with the baby and freelanced full-time. I had it all planned in my mind -- down to when he would nap and when I could get some free time to write, work out or just relax and read.
One minor issue: Four-month-olds don't give a sh** about schedules.
I slowly, and as quietly as the hundred-year-old floorboards will let me, walk him over and lay him down for the 11th attempt at putting him to bed. The second his head hits the cool, elephant-illustrated sheets, he is awake and screaming like a car alarm. I'm ready to cry from sadness, frustration, anger, selfishness and the realization that this evening is going to keep replaying over and over for the next few months. If I survive.
Is it possible for men to suffer postpartum depression?
When Dads Get Depressed
At the OB/GYN for the third visit since the baby was born, the wife filled out yet another form about postpartum depression, checking "no" in response to every question. She is just as tired, cranky and scared as I am, but is much better at handling this type of life upheaval. I glance at the questionnaire and imagine marking down "yes" after "yes" with a #2 pencil.
Slightly more than 10 percent of new dads become depressed before or after their baby's birth, according to recent findings by the American Medical Association. Of the fathers studied during the period between the first trimester and first year of the baby's life, 10.4 percent of dads were depressed, compared to 4.8 percent of men who are depressed but without children.
Oh, and according to MSNBC, "Rates are even higher in dads who work from home or stay at home." Ding ding ding!
"Men tend to experience depression more in terms of agitation and irritation than tearfulness and sadness" explains Dr. Sara Rosenquist, author of "After the Stork: The Couple's Guide to Preventing and Overcoming Postpartum Depression." "They tend to 'medicate' this with orgasms (hence Internet and porn 'addictions'), booze and hard work. They also are more likely to lash out instead of collapsing inside."
It wasn't pills or a porn addiction (now that would have been fun!), but the crazy thoughts doing laps around my head at 4 a.m. that troubled me the most. What if I just left him and went to bed? Threw my hands up, packed a bag, checked into a hotel and came back for his second birthday when most of the hard stuff was over?
What if I left him at the door of a police station or in an E.R.? How mad could his mother get? What if, in a moment of panic or exhausted idiocy, I did something to hurt the baby? One morning over coffee, I admitted to my wife that I could see how people go off the deep end and do something drastic. It's a scary realization to come to.
So Why the Admission in Such a Public Forum? As much as I love my kid, life has been hell for the past four months. It's one reason I started a blog writing Post-Its about new fatherhood (see image to the left).
Obviously, men don't give birth, but as modern fathers take an increasingly larger role in parenting, the sleep deprivation, lack of exercise, unfamiliar schedule and loneliness are surely weighing on us more and more.
I can't be the only one reading the pamphlets about women and postpartum depression and noticing I have most of the symptoms. And hopefully those other guys will read this article and realize they're not alone.
A few months have passed, and so have a lot of the negative feelings. Sure, I still get sad, depressed or overwhelmed with a brief feeling of suffocation, but I'm learning to ride it out. The moments with my son where he interacts, reaches for me and smiles so huge he might get premature laugh lines -- those make up for the occasional thoughts of What the hell happened to my life?
In other words, much like the midnight feedings that seem to come out the back as fast as they go in the front, this too soon shall pass.
Chris Illuminati is an Asylum contributor who blogs about fatherhood at Message With a Bottle.


























What Happened When Alex Kenjeev Paid His Student Loan in Cash
The Richest Woman in the World: How Gina Rinehart Earns her Billions
Lingerie Worker Claims She Was Fired For Being 'Too Hot'
Preserve Your Budget by Freezing Foods -- Savings Experiment
Grieving Pit Bull Refused to Leave Dead Companion's Side
Facebook's IPO Debacle, Day 3: Un-Friended and Dis-Liked on Wall Street
It's Legal To Shoot And Kill Animal Poachers, Indian State Orders
Jennifer Lopez, Casper Smart TV Show: J.Lo to Star in Reality Series With Boyfriend (REPORT)
Vet Saves His Own Cat's Life After Car Accident







Comments:
Add a comment
Monday 23 August
By Patrick
OMG, I thought I was the only one. I'm glad someone finally said it. This is not just a woman thing, we experience depression after a newborn also. My daughter is six months old and she is getting better at night but I still remember how hard the past months were. Thank you Chris.
Reply
Monday 23 August
By Chris
Thanks for the comments Patrick. You're not alone.
Monday 23 August
By dr.sausage
YOU'RE STILL TRYING TO SISSIFY THE MAN.FIRST IT WAS THE BREAST THING.THEN THAT BACKSTRAP CONVEYANCE.NEXT WAS MALE MENOPAUSE.NOW IT'S P.P.D. THE STARBUCKS LATTE CROWD WILL FALL FOR THIS COSMO CONCOCTION,BUT WE WILL KEEP OUR COJONES INTACT. MACHO NACHO
Reply
Monday 23 August
By Chris
And when I get my cojones back, will I be able to master the Caps Lock much like yourself?
Monday 30 August
By Cole
Your an idiot. My husband is about as 'macho' and 'manly' as they come, but after the birth of our daughter (who by the way wasn't our first) he did suffer depression. Why? Because the constant attention and care that a new child requires is draining on every part of the body and mind, and He chose to take the time and effort and be that involved in her care. Men did not take as active of a role in the care of their babies, thus did not experience it. So these 'sissy's' you refer to, are really REAL men finally doing the right thing and BEING a parent to their children. That must not be an experience you've had the blessing to have in your need to appear "macho"
Monday 23 August
By BONGO CHERRY
that's because the master did not intend for man to be in the house all day.that's why he gave women real breasts, so they could feed the brat.stop playing kitchen bitch and get a job.
Reply
Monday 23 August
By Chris
Wait, kitchen bitch isn't a job? I must have filled out the wrong application.
Monday 23 August
By Tamara
Wow, last two commenters, I know the internets get all the crazos, but you two take the cake. Have you ever taken care of a baby? No matter if you are the mother, father, nanny, babysitter, random passerby as the baby is screaming, you are involved in that child's frustrations of early life before motor skills are developed (maybe you two are still in that stage). Babies are a lot of work and sometimes a joy to be around, and if people stay silent about the bad parts, the rage/insanity feelings get stronger and stronger. I am not a mother but I can empathize nonetheless with human beings who feel overwhelmed and express it with suggestions for others who may feel the same and are wondering if they have any recourse.
Thanks Chris - those good moments make it all worth it somehow, and remember to breathe in and out and put your left foot in front of the right, and so on and so forth.
Reply
Monday 23 August
By ricki ricardo
not man's job to take care of kids.you had it, you watch it.we work all day and sleep all night.if you're gonna complain and can't do the job, don't have any.
Monday 23 August
By Amber
Awesome. I am so grateful for your gutsy account of depression after childbirth/adoption from a male perspective. Thank you. Thank you!
Reply
Monday 23 August
By Chris
Thanks so much Amber.
Tuesday 24 August
By NYC Dads Group
Chirs,
I enjoyed reading your witty, yet honest thoughts about new fatherhood. I have seen the stats (10%) before about dads and depression, but have not heard many dads step up to the plate and document it publicly. Well done. Hope things are improving...
Reply
Tuesday 24 August
By john wayne
if you want to act like a girl, you'll agree with this lesbian nonsense.i'm talking to "male" gays here.
Tuesday 24 August
By Seidah
R u kidding this is were postpartum depression comes from the dads not helping enough LMAO
Reply
Wednesday 25 August
By aldo cella
it's the woman's work.man's not supposed to help any.you girls just wanna play mother but you won't woman up to the job.you whine for help.or maybe you want to see him play the bitch.adopt a kid and go lesbian, that's what you really want.brakfangoo
Friday 27 August
By Amy
to all who posted comments along the lines of, "Taking care of a baby is the woman's job", you are only proving to all of us that you, in fact, have no idea how to please a woman. Abnsolutely impossible. You are probably alone, because no real woman would put up with that.
Now, as a hard working woman who has split the task of parenting a baby girl with my husband from day one, I applaud Chris. My husband got laid off and was forced to be a stay at home dad until he recently was able to get a part time job in this terrible economy. He has struggled with depression and resentment over it...BUT, he is also the most loving and involved dad I have ever seen in my life. I am proud of him, and it makes him a better man with an amazing connection to his child. There is nothing sweeter, sexier, and could make a woman any happier than a man who loves and does an amazing job caring for her child.
Reply
Monday 30 August
By lilgtogirl
I am truly offended at this idea that men suffer from post partum depression. You dont have the hormone issue that happens when a woman gives birth or the incredible physical disaster that tears her body apart making it even HARDER to function with a new born. Suck it up you pu**y. I can't believe this is how weak men have become now that they have to get some sympathy for things not even possible for them. What woman had a baby with you?
Reply
Thursday 02 September
By Aurelia
This is exactly what I was thinking. It's not possible for men to have PPD because they don't have the hormone and birthing issues women have. It is a physical impossibility. Can they be depressed? Sure. Lack of sleep, cranky baby, etc., etc., etc., ANYONE could be depressed. However, it is NOT PPD. Sorry guys that along with all the other things surrounding the physiology of child birth belongs to women.
Monday 30 August
By flat top
Wow - don't know how to feel about this. It seems he's actually depressed not only about the lack of sleep & feeling trapped, but because he lost all other means to be selfish. Maybe he should've chosen day care after all. Oh, yeah ... is "Chris Illuminati" his real name? I doubt it - so much for stepping up & speaking out.
Reply
Friday 03 September
By boonslang
chris wants to act and be like a girl.he was mothered too much.latte destroys the macho hormone.que pendejo.his type seeks a pat on the head from the daics.us real men will march on.bafangul