The room is near dark except for a sliver of light coming through the curtains from a much-too-bright porch light across the street. Except for a few quick naps, I've been awake for almost 24 hours. I look down to notice the bottle is almost empty. Now it's a competition to see who nods off first. It seemed like a simple fix: Since daycare is obscenely expensive, it would just be better if I stayed home with the baby and freelanced full-time. I had it all planned in my mind -- down to when he would nap and when I could get some free time to write, work out or just relax and read.
One minor issue: Four-month-olds don't give a sh** about schedules.
I slowly, and as quietly as the hundred-year-old floorboards will let me, walk him over and lay him down for the 11th attempt at putting him to bed. The second his head hits the cool, elephant-illustrated sheets, he is awake and screaming like a car alarm. I'm ready to cry from sadness, frustration, anger, selfishness and the realization that this evening is going to keep replaying over and over for the next few months. If I survive.
Is it possible for men to suffer postpartum depression?
When Dads Get Depressed
At the OB/GYN for the third visit since the baby was born, the wife filled out yet another form about postpartum depression, checking "no" in response to every question. She is just as tired, cranky and scared as I am, but is much better at handling this type of life upheaval. I glance at the questionnaire and imagine marking down "yes" after "yes" with a #2 pencil.
Slightly more than 10 percent of new dads become depressed before or after their baby's birth, according to recent findings by the American Medical Association. Of the fathers studied during the period between the first trimester and first year of the baby's life, 10.4 percent of dads were depressed, compared to 4.8 percent of men who are depressed but without children.
Oh, and according to MSNBC, "Rates are even higher in dads who work from home or stay at home." Ding ding ding!
"Men tend to experience depression more in terms of agitation and irritation than tearfulness and sadness" explains Dr. Sara Rosenquist, author of "After the Stork: The Couple's Guide to Preventing and Overcoming Postpartum Depression." "They tend to 'medicate' this with orgasms (hence Internet and porn 'addictions'), booze and hard work. They also are more likely to lash out instead of collapsing inside."
It wasn't pills or a porn addiction (now that would have been fun!), but the crazy thoughts doing laps around my head at 4 a.m. that troubled me the most. What if I just left him and went to bed? Threw my hands up, packed a bag, checked into a hotel and came back for his second birthday when most of the hard stuff was over?
What if I left him at the door of a police station or in an E.R.? How mad could his mother get? What if, in a moment of panic or exhausted idiocy, I did something to hurt the baby? One morning over coffee, I admitted to my wife that I could see how people go off the deep end and do something drastic. It's a scary realization to come to.
So Why the Admission in Such a Public Forum? As much as I love my kid, life has been hell for the past four months. It's one reason I started a blog writing Post-Its about new fatherhood (see image to the left).
Obviously, men don't give birth, but as modern fathers take an increasingly larger role in parenting, the sleep deprivation, lack of exercise, unfamiliar schedule and loneliness are surely weighing on us more and more.
I can't be the only one reading the pamphlets about women and postpartum depression and noticing I have most of the symptoms. And hopefully those other guys will read this article and realize they're not alone.
A few months have passed, and so have a lot of the negative feelings. Sure, I still get sad, depressed or overwhelmed with a brief feeling of suffocation, but I'm learning to ride it out. The moments with my son where he interacts, reaches for me and smiles so huge he might get premature laugh lines -- those make up for the occasional thoughts of What the hell happened to my life?
In other words, much like the midnight feedings that seem to come out the back as fast as they go in the front, this too soon shall pass.
Chris Illuminati is an Asylum contributor who blogs about fatherhood at Message With a Bottle.
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Tuesday 02 November
By chcol8sensation
who says men arent capable of being depressed? all of those crazy ass men throwing their kids off the bridges and just dumping them elsewhere just as the women do. so its not depression? then what is it. women and me equals human beings. w have different reproductive organs but dang, we have about the same emotions when it comes to family relationships and kids. its easier for a woman to lash out depressing but as "weak" for a man to do it. i dont think so. if a man gets on his hands and knees to "ask for marraige", or for forgiveness, what do you call that? because if she says "no", all hells gonna break loose, depression kicks in, and violents acts start. we do depression in several ways, so think smart like a baby daddy, father, and a husband. who says a man isnt suppose to cry, and is still "loved" by his woman.
Thursday 02 September
By scottjoy3
what a puss
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Friday 03 September
By omgcrazy
Wow this place sounds like a Star Trek vs. Star Wars flame war. I think the real issue is that taking care of children is never easy especially if you are doing the mother lode (pardon) of the work.
Plain and simple.
Reply
Sunday 05 September
By Ruthie
This is one of the best articles I've read. . . funny, true and almost some solutions :) I've always contended that having a baby can make one crazy. . . actually, it can make TWO crazy! Babies bring forth the best and worst part of life. . . smiles, love, honest pride THEN no sleep, frenzy and dislike. No one can teach you this. . . but it is good to understand that you are not alone in that sinking boat. . . thanks for throwing a life line :)
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Friday 12 November
By thisiscrazy
And thank you, dumbtools, THIS is the reason why those of us who are sharing in Chris' experience will likely never speak up. I work a full time job from home (yes, 40 hours, f*****s!!!) AND take care of my kids. My day starts at 5AM and ends at midnight. Every day. No sleeping in. No bar time. No "nonessential" anything with two kids 4 and under -- both of whom have health issues. My wife sometimes travels for work to boot, so sometimes my shift is 24 hours. I take my kids to the park to play; the moms look at me like "is he a pedophile? do I call the cops?" and the dads there (hands in pockets, btw) look at me like, "nice job selling us out, gayboy." I signed up for some at-home-dad resources online and most of the guys posting there are gravytraining their wives and treating them -- AND their kids -- like s**t. They gossip like they're at a cigar bar, laugh at the "playgroup" threads and talk about how they tell their wives, "roll over, Bessie, cause I'ma gettin' me some tonight."
All I wanted for my kids was to not be shipped off to some "kidlet farm" at 12 weeks old. They deserve to live in a happy, hardworking household where they learn the importance of life, love, hard work and know who their parents are. And outside of my immediate family and friends, all feedback for this decision rivals looks my dog gives me when she doesn't understand what I am saying to her.
Any of you dooshbags trashing at-home-dads on here simply don't have a clue. What's a cop out is "I worked today, leave me alone until I'm ready for sex." Stick to what you do know -- who won the game last night, where the nearest adult bookstore is, and how many beers you have left in your mancave beercooler.
Because that's what your KIDS are gonna remember, too.
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Tuesday 11 January
By Lili
When I suffer from depression, I make sure to get seen by a doctor
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